About

You didn’t land here because things are going great.

You’re exhausted. Numb. Maybe you’ve been “the strong one” your whole damn life — in the firehouse, on the field, in your faith, or just trying to survive a world that doesn’t get you. You’ve burned yourself down helping everyone else, and now you’re wondering if there’s anything left to rebuild from.

Good news: there is.

I’m not here to sugarcoat things or give you Instagram quotes wrapped in false hope. I’m here to help you dig in, get real, and start breathing again — without the bullshit. I work with queer folks, ex-Christians, overachievers, first responders, overwhelmed youth, and anyone who feels like they’re fighting to stay human in a system that doesn’t care.

This isn’t therapy as usual. It’s not a spa day.
It’s a f*cking reclamation.

You ready?